Let's Grow!

Therapy can be beneficial for various reasons. Some of the perks include: learning how to rebuild broken connections, prioritizing personal & career goals, implementing parenting techniques, utilizing coping skills, & healing from trauma. (Just to name a few!) I am here to work with you. When you are ready, please do not hesitate to reach out.
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About

"People are like plants: They grow; They Change every day."

Choosing a therapist can be a tough decision, so congratulations on taking this first step! My goal is to assist you in reaching goals. You will receive quality counseling in a positive, non-judgmental, and therapeutic environment. I have a passion for counseling young adults and caretaking professionals dealing with anxiety, depression, and life transitions. I use a wide range of techniques such as cognitive behavioral, person-centered, and solution focused approaches to therapy. I'm aware that reaching out for therapy can be a difficult task to do. Please take a look around and reach out to me with any questions or concerns. You can also send me an email, if you are not yet ready to start right away. I'm looking forward to seeing you grow! **If you are looking for a LPC-S please send me an email with any questions or concerns.
Ke'Arrah Jackson
Licensed Professional Counselor Supervisor

Services

  • Life Transitions
  • Medical Professional Stress
  • Caregiver Issues
  • Anxiety
  • Depression
  • Anger Management
  • Self Esteem
  • College Mental Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Medicaid
  • United Healthcare
  • TRICARE East

Fees

  • Initial Assessment : $120 - $160
  • Individual Session: $80 - $100

Location

Optimal Counseling Services LLC

4266 W Main St. Ste. 100 Rm. 105
Gray, LA 70359-6421

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